Regirock does not evolve and has no pre-evolution.
Shiny
Alternate, rare colors: in the main games since X and Y, an encounter has a 1 in 4,096 chance of being Shiny, excluding hunting bonuses. Available as a Shiny in Pokémon GO. View
Regirock in French · レジロック, Regirock in Japanese · Regirock in German All Languages
📋Overview
Regirock is a Rock-type Pokémon, No. 377 in the National Pokédex. Original generation: Generation 3. Category: Rock Peak Pokémon. Height: 1.7 m, weight: 230 kg.
Ability: Clear Body. Hidden Ability: Sturdy. Regirock is weak to Water, Grass, Fighting, Ground and Steel-type moves (×2 damage).
Generation
Generation 3
Ruby / Sapphire
National No.
#377
National Pokédex
Category
Rock Peak Pokémon
Status
Legendary
📊Base Stats
The total determines a Pokémon's overall power.
HP
80
255
Attack
100
255
Defense
200
255
Special Attack
50
255
Special Defense
100
255
Speed
50
255
Total
580
Min HP (Lv. 100)
270
0 IV, 0 EV, neutral nature
Max HP (Lv. 100)
364
31 IV, 252 EV, beneficial nature
Gen Changes
Stable
Unchanged recently
🛡️Type Effectiveness
Multipliers received depending on the type of the opposing move (Rock). See the type chart
The Pokémon cannot be knocked out by a single hit as long as its HP is full. One-hit KO moves will also fail to knock it out.
🌱Regirock Evolution
This Pokémon does not evolve and does not come from any evolution.
🔮Regirock Forms and Shiny
Standard Form
Rock
Shiny Availability
Shiny form available
Base rate (Gen VI+): 1/4096.
With Shiny Charm: 1/1365.
Masuda Method: 1/683.
⚔️Regirock Moves
Moves this Pokémon can learn, by method.
Lv.
Move
Type · Cat.
Accuracy
Pow.
PP
1
Rock Throw
RockPhys.
90%
50
15
1
Charge Beam
ElectricSpec.
90%
50
10
6
Bulldoze
GroundPhys.
100%
60
20
12
Ancient Power
RockSpec.
100%
60
5
18
Stomp
NormalPhys.
100%
65
20
24
Rock Slide
RockPhys.
90%
75
10
30
Curse
GhostStat
—
—
10
36
Iron Defense
SteelStat
—
—
15
42
Hammer Arm
FightingPhys.
90%
100
10
48
Stone Edge
RockPhys.
80%
100
5
54
Superpower
FightingPhys.
100%
120
5
60
Lock-On
NormalStat
—
—
5
66
Zap Cannon
ElectricSpec.
50%
120
5
72
Hyper Beam
NormalSpec.
90%
150
5
78
Explosion
NormalPhys.
100%
250
5
TM/HM
Move
Type · Cat.
Accuracy
Pow.
PP
TM01
Protect
NormalStat
—
—
10
TM02
Smack Down
RockPhys.
100%
50
15
TM03
Take Down
NormalPhys.
85%
90
20
TM04
Body Press
FightingPhys.
100%
80
10
TM05
Sleep Talk
NormalStat
—
—
10
TM06
Psych Up
NormalStat
—
—
10
TM07
Rock Blast
RockPhys.
90%
25
10
TM08
Thunder Wave
ElectricStat
90%
—
20
TM09
Brick Break
FightingPhys.
100%
75
15
TM10
Round
NormalSpec.
100%
60
15
TM11
Substitute
NormalStat
—
—
10
TM12
Confide
NormalStat
—
—
20
TM13
Double-Edge
NormalPhys.
100%
120
15
TM14
Fling
DarkPhys.
100%
—
10
TM15
Self-Destruct
NormalPhys.
100%
200
5
TM16
Natural Gift
NormalPhys.
100%
—
15
TM17
Rock Slide
RockPhys.
90%
75
10
TM18
Rock Smash
FightingPhys.
100%
40
15
TM19
Rock Climb
NormalPhys.
85%
90
20
TM20
Focus Blast
FightingSpec.
70%
120
5
TM21
Explosion
NormalPhys.
100%
250
5
TM22
Facade
NormalPhys.
100%
70
20
TM23
Thunder
ElectricSpec.
70%
110
10
TM24
Strength
NormalPhys.
100%
80
15
TM25
Secret Power
NormalPhys.
100%
70
20
TM26
Frustration
NormalPhys.
100%
—
20
TM27
Giga Impact
NormalPhys.
90%
150
5
TM28
Gravity
PsychicStat
—
—
5
TM29
Stone Edge
RockPhys.
80%
100
5
TM30
Meteor Beam
RockSpec.
90%
120
10
TM31
Flash Cannon
SteelSpec.
100%
80
10
TM32
Curse
GhostStat
—
—
10
TM33
Focus Punch
FightingPhys.
100%
150
20
TM34
Iron Defense
SteelStat
—
—
15
TM35
Shock Wave
ElectricSpec.
—
60
20
TM36
Stealth Rock
RockStat
—
—
20
TM37
Bulldoze
GroundPhys.
100%
60
20
TM38
Body Slam
NormalPhys.
100%
85
15
TM39
Power-Up Punch
FightingPhys.
100%
40
20
TM40
Thunder Punch
ElectricPhys.
100%
75
15
TM41
Fire Punch
FirePhys.
100%
75
15
TM42
Ice Punch
IcePhys.
100%
75
15
TM43
Rock Polish
RockStat
—
—
20
TM44
Hard Press
SteelPhys.
100%
—
10
TM45
Hidden Power
NormalSpec.
100%
60
15
TM46
Charge Beam
ElectricSpec.
90%
50
10
TM47
Power Gem
RockSpec.
100%
80
20
TM48
Double Team
NormalStat
—
—
15
TM49
Rest
PsychicStat
—
—
5
TM50
Return
NormalPhys.
100%
—
20
TM51
Snore
NormalSpec.
100%
50
15
TM52
Safeguard
NormalStat
—
—
25
TM53
Earthquake
GroundPhys.
100%
100
10
TM54
Superpower
FightingPhys.
100%
120
5
TM55
Heavy Slam
SteelPhys.
100%
—
10
TM56
Earth Power
GroundSpec.
100%
90
10
TM57
Sandstorm
RockStat
—
—
10
TM58
Endure
NormalStat
—
—
10
TM59
Tera Blast
NormalSpec.
100%
80
10
TM60
Iron Head
SteelPhys.
100%
80
15
TM61
Rock Tomb
RockPhys.
95%
60
15
TM62
Thunderbolt
ElectricSpec.
100%
90
15
TM63
Sand Tomb
GroundPhys.
85%
35
15
TM64
Toxic
PoisonStat
90%
—
10
TM65
Stomping Tantrum
GroundPhys.
100%
75
10
TM66
Dig
GroundPhys.
100%
80
10
TM67
Mega Punch
NormalPhys.
85%
80
20
TM68
Mega Kick
NormalPhys.
75%
120
5
TM69
Hyper Beam
NormalSpec.
90%
150
5
TM70
Drain Punch
FightingPhys.
100%
75
10
TM71
Swagger
NormalStat
85%
—
15
TM72
Sunny Day
FireStat
—
—
5
No data available for this category.
Origin
Move
Type · Cat.
Accuracy
Pow.
PP
—
Barrage
NormalStat
—
—
5
—
Sleep Talk
NormalStat
—
—
10
—
Psych Up
NormalStat
—
—
10
—
Defense Curl
NormalStat
—
—
40
—
Thunder Wave
ElectricStat
90%
—
20
—
Substitute
NormalStat
—
—
10
—
Mimic
NormalStat
—
—
10
—
Mud-Slap
GroundSpec.
100%
20
10
—
Headbutt
NormalPhys.
100%
70
15
—
Double-Edge
NormalPhys.
100%
120
15
—
Self-Destruct
NormalPhys.
100%
200
5
—
Dynamic Punch
FightingPhys.
50%
100
5
—
Rock Slide
RockPhys.
90%
75
10
—
Explosion
NormalPhys.
100%
250
5
—
Seismic Toss
FightingPhys.
100%
—
20
—
Gravity
PsychicStat
—
—
5
—
Meteor Beam
RockSpec.
90%
120
10
—
Focus Punch
FightingPhys.
100%
150
20
—
Iron Defense
SteelStat
—
—
15
—
Shock Wave
ElectricSpec.
—
60
20
—
Stealth Rock
RockStat
—
—
20
—
Body Slam
NormalPhys.
100%
85
15
—
Thunder Punch
ElectricPhys.
100%
75
15
—
Fire Punch
FirePhys.
100%
75
15
—
Ice Punch
IcePhys.
100%
75
15
—
Ancient Power
RockSpec.
100%
60
5
—
Counter
FightingPhys.
100%
—
20
—
Snore
NormalSpec.
100%
50
15
—
Rollout
RockPhys.
90%
30
20
—
Superpower
FightingPhys.
100%
120
5
—
Earth Power
GroundSpec.
100%
90
10
—
Endure
NormalStat
—
—
10
—
Iron Head
SteelPhys.
100%
80
15
—
Stomping Tantrum
GroundPhys.
100%
75
10
—
Mega Punch
NormalPhys.
85%
80
20
—
Mega Kick
NormalPhys.
75%
120
5
—
Drain Punch
FightingPhys.
100%
75
10
—
Swagger
NormalStat
85%
—
15
No data available for this category.
No data available for this category.
🥚Advanced Breeding
Egg Groups
Undiscovered
Gender
Genderless
Ditto Compatibility
✓ Yes
Pokérus
Susceptible
EV ×2 if infected
Max Characteristic
Defense
Highest base stat
Hyper Training & Mints
Available from level 50. Cost: 1 Gold Bottle Cap per IV set to 31 or 3 Silver Bottle Caps per IV. Mints let you change the effect of a Nature without changing the base Nature.
🗺️Where to Find Regirock
Available in 11 games, 16 recorded encounters. Click a game to see the details.
How to bring this Pokémon to HOME depending on the game of origin.
Ruby
→Diamond
Pal Park
→Black
Poké Transporter
→Pokémon Bank
To Pokémon Bank
→Pokémon HOME
Bank → HOME
Sapphire
→Diamond
Pal Park
→Black
Poké Transporter
→Pokémon Bank
To Pokémon Bank
→Pokémon HOME
Bank → HOME
Emerald
→Diamond
Pal Park
→Black
Poké Transporter
→Pokémon Bank
To Pokémon Bank
→Pokémon HOME
Bank → HOME
Black 2
→Pokémon Bank
To Pokémon Bank
→Pokémon HOME
Bank → HOME
White 2
→Pokémon Bank
To Pokémon Bank
→Pokémon HOME
Bank → HOME
Omega Ruby
→Pokémon Bank
Pokémon Bank
→Pokémon HOME
Bank → HOME
Alpha Sapphire
→Pokémon Bank
Pokémon Bank
→Pokémon HOME
Bank → HOME
Ultra Sun
→Pokémon Bank
Pokémon Bank
→Pokémon HOME
Bank → HOME
Ultra Moon
→Pokémon Bank
Pokémon Bank
→Pokémon HOME
Bank → HOME
Sword
→Pokémon HOME
HOME (direct)
Shield
→Pokémon HOME
HOME (direct)
Note:
Some transfers are irreversible (Bank → HOME). Check the legality of moves in the target game — HOME may replace an illegal move with a basic move.
“Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.”
Ruby
“REGIROCK was sealed away by people long ago. If this POKéMON’s body is damaged in battle, it is said to seek out suitable rocks on its own to repair itself.”
Sapphire
“REGIROCK’s body is composed entirely of rocks. Recently, a study made the startling discovery that the rocks were all unearthed from different locations.”
Emerald
“A POKéMON that is made entirely of rocks and boulders. If parts of its body chip off in battle, REGIROCK repairs itself by adding new rocks.”
FireRed
“It is entirely composed of rocks with no sign of a brain or heart. It is a mystery even to modern scientists.”
LeafGreen
“It is entirely composed of rocks with no sign of a brain or heart. It is a mystery even to modern scientists.”
Diamond
“Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.”
Pearl
“Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.”
Platinum
“Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.”
HeartGold
“The same rocks that form its body have been found in ground layers around the world.”
SoulSilver
“The same rocks that form its body have been found in ground layers around the world.”
Black
“Tout son corps est fait de roche. S’il s’ébrèche au combat, il utilise des pierres pour le réparer.”
Black
“Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.”
White
“Tout son corps est fait de roche. S’il s’ébrèche au combat, il utilise des pierres pour le réparer.”
White
“Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.”
White 2
“Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.”
“오래전 사람에게 봉인된 포켓몬이다. 싸움으로 몸이 부서지면 스스로 새로운 바위를 찾아서 고친다고 한다.”
Omega Ruby
“Regirock fut isolé par les gens il y a très longtemps. Lorsque le corps de ce Pokémon est endommagé au combat, on raconte qu’il cherche des rochers pour se réparer.”
Omega Ruby
“Regirock wurde vor langer Zeit von Menschen weggeschlossen. Wenn der Körper dieses Pokémon im Kampf Schaden nimmt, sucht es nach passenden Steinen, um sich selbst zu reparieren.”
Omega Ruby
“A Regirock lo mantuvieron encerrado y aislado hace tiempo. Dicen que, si resulta dañado en combate, se pone él mismo a buscar piedras parecidas a las suyas y se las pone para recomponerse.”
Omega Ruby
“Molto tempo fa Regirock era stato imprigionato dagli esseri umani. Se subisce danni in lotta, cerca nuove rocce adatte per riparare le rotture.”
Omega Ruby
“Regirock was sealed away by people long ago. If this Pokémon’s body is damaged in battle, it is said to seek out suitable rocks on its own to repair itself.”
“몸을 이루고 있는 암석은 모두 다른 땅에서 파내진 것들이라고 최근 연구를 통해 판명됐다.”
Alpha Sapphire
“Le corps de Regirock est entièrement constitué de rochers. Récemment, une étude a découvert que ces rochers provenaient de lieux très variés.”
Alpha Sapphire
“Regirocks Körper besteht komplett aus Steinen. Erst kürzlich stellte man erstaunt fest, dass die Steine alle an unterschiedlichen Orten ausgegraben wurden.”
Alpha Sapphire
“Regirock está formado en su totalidad por piedras. En un estudio reciente, se descubrió que cada una de las piedras había sido desenterrada en sitios distintos.”
Alpha Sapphire
“Il corpo di Regirock è formato interamente da pietre. Da un recente studio è emerso che ogni pietra proviene da un luogo diverso.”
Alpha Sapphire
“Regirock’s body is composed entirely of rocks. Recently, a study made the startling discovery that the rocks were all unearthed from different locations.”