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No. 296 · National Pokédex

Makuhita

マクノシタ · Makunoshita
🥊 Fighting
Height
1.0 m
Weight
86.4 kg
Category
Guts Pokémon
Generation
Generation 3
Makuhita
🔊 Cry

⚡The Essentials on Makuhita

Type
Fighting
Weaknesses
×2 Flying, Psychic, Fairy Table
Resistances
×½ Bug, Rock, Dark
Evolution
Makuhita → Hariyama (Lv. 24)
Shiny
Shiny MakuhitaAlternate, rare colors: in the main games since X and Y, an encounter has a 1 in 4,096 chance of being Shiny, excluding hunting bonuses. Available as a Shiny in Pokémon GO. View
Stats
Total 237 · top stat: HP (72) Detail
In Current Games
Other Names
Makuhita in French · マクノシタ, Makunoshita in Japanese · Makuhita in German All Languages

📋Overview

Makuhita is a Fighting-type Pokémon, No. 296 in the National Pokédex. Original generation: Generation 3. Category: Guts Pokémon. Height: 1 m, weight: 86.4 kg.

Makuhita evolves into Hariyama (Lv. 24).

Abilities: Thick Fat and Guts. Hidden Ability: Sheer Force. Makuhita is weak to Flying, Psychic and Fairy-type moves (×2 damage).

Generation
Generation 3
Ruby / Sapphire
National No.
#296
National Pokédex
Category
Guts Pokémon
Status
Standard

📊Base Stats

The total determines a Pokémon's overall power.

HP
72
255
Attack
60
255
Defense
30
255
Special Attack
20
255
Special Defense
30
255
Speed
25
255
Total
237
Min HP (Lv. 100)
254
0 IV, 0 EV, neutral nature
Max HP (Lv. 100)
348
31 IV, 252 EV, beneficial nature
Gen Changes
Stable
Unchanged recently

🛡️Type Effectiveness

Multipliers received depending on the type of the opposing move (Fighting). See the type chart

Weak (×2) — 3 types
Flying
×2
Psychic
×2
Fairy
×2
Normal (×1) — 12 types
Normal
×1
Fire
×1
Water
×1
Electric
×1
Grass
×1
Ice
×1
Fighting
×1
Poison
×1
Ground
×1
Ghost
×1
Dragon
×1
Steel
×1
Resistant (×0.5) — 3 types
Bug
×½
Rock
×½
Dark
×½

✨Abilities

Ability 1
The Pokémon is protected by a layer of thick fat, which halves the damage taken from Fire- and Ice-type moves.
Ability 2
It's so gutsy that having a status condition boosts the Pokémon's Attack stat.
Removes any additional effects from the Pokémon's moves, but increases the moves' power.

🌱Makuhita Evolution

🔮Makuhita Forms and Shiny

Makuhita
Standard Form
Fighting
Shiny Availability
Shiny Makuhita
Shiny form available
Base rate (Gen VI+): 1/4096. With Shiny Charm: 1/1365. Masuda Method: 1/683.

⚔️Makuhita Moves

Moves this Pokémon can learn, by method.

Lv.
Move
Type · Cat.
Accuracy
Pow.
PP
1
Tackle
Normal Phys.
100%
40
35
1
Focus Energy
Normal Stat
—
—
30
4
Sand Attack
Ground Stat
100%
—
15
7
Arm Thrust
Fighting Phys.
100%
15
20
10
Fake Out
Normal Phys.
100%
40
10
13
Force Palm
Fighting Phys.
100%
60
10
16
Whirlwind
Normal Stat
—
—
20
19
Knock Off
Dark Phys.
100%
65
20
22
Vital Throw
Fighting Phys.
—
70
10
22
Bulk Up
Fighting Stat
—
—
20
25
Belly Drum
Normal Stat
—
—
10
28
Detect
Fighting Stat
—
—
5
28
Smelling Salts
Normal Phys.
100%
70
10
31
Seismic Toss
Fighting Phys.
100%
—
20
34
Focus Punch
Fighting Phys.
100%
150
20
34
Wake-Up Slap
Fighting Phys.
100%
70
10
37
Endure
Normal Stat
—
—
10
40
Close Combat
Fighting Phys.
100%
120
5
43
Reversal
Fighting Phys.
100%
—
15
46
Heavy Slam
Steel Phys.
100%
—
10

🥚Advanced Breeding

Egg Groups
Human-Like
Gender
♂ 75.0 / ♀ 25.0%
Ditto Compatibility
✓ Yes
Pokérus
Susceptible
EV ×2 if infected
Max Characteristic
HP
Highest base stat
Hyper Training & Mints
Available from level 50. Cost: 1 Gold Bottle Cap per IV set to 31 or 3 Silver Bottle Caps per IV. Mints let you change the effect of a Nature without changing the base Nature.

🗺️Where to Find Makuhita

Available in 18 games, 251 recorded encounters. Click a game to see the details.

Natively obtainable: Colosseum Emerald Ruby Sapphire Pokémon XD: Gale of Darkness Diamond HeartGold Pearl Platinum SoulSilver Alpha Sapphire Omega Ruby Moon Sun Ultra Moon Ultra Sun Scarlet Violet

Generation III

🎮
Colosseum 1 encounter
Available ▼
Snag (1)
Phenac City Lv. 30 100%
💚
Emerald 13 encounters
Available ▼
Tall grass (13)
Granite Cave 1F Lv. 6 5%
Granite Cave Lv. 6 5%
Granite Cave Lv. 7 10%
Granite Cave 1F Lv. 7 10%
Granite Cave 1F Lv. 8 20%
Granite Cave Lv. 8 20%
Granite Cave 1F Lv. 9 10%
Granite Cave Lv. 9 10%
Granite Cave Lv. 10 5%
Granite Cave 1F Lv. 10 5%
Granite Cave B1F Lv. 10 5%
Granite Cave B1F Lv. 11 5%
Victory Road 1F Lv. 36 10%
❤️
Ruby 14 encounters
Available ▼
In-game trade (1)
Rustboro City Lv. 5-100 100%
Tall grass (13)
Granite Cave 1F Lv. 6 5%
Granite Cave Lv. 6 5%
Granite Cave Lv. 7 10%
Granite Cave 1F Lv. 7 10%
Granite Cave 1F Lv. 8 20%
Granite Cave Lv. 8 20%
Granite Cave 1F Lv. 9 10%
Granite Cave Lv. 9 10%
Granite Cave Lv. 10 5%
Granite Cave 1F Lv. 10 5%
Granite Cave B1F Lv. 10 5%
Granite Cave B1F Lv. 11 5%
Victory Road 1F Lv. 36 10%
💙
Sapphire 14 encounters
Available ▼
In-game trade (1)
Rustboro City Lv. 5-100 100%
Tall grass (13)
Granite Cave 1F Lv. 6 5%
Granite Cave Lv. 6 5%
Granite Cave Lv. 7 10%
Granite Cave 1F Lv. 7 10%
Granite Cave 1F Lv. 8 20%
Granite Cave Lv. 8 20%
Granite Cave 1F Lv. 9 10%
Granite Cave Lv. 9 10%
Granite Cave Lv. 10 5%
Granite Cave 1F Lv. 10 5%
Granite Cave B1F Lv. 10 5%
Granite Cave B1F Lv. 11 5%
Victory Road 1F Lv. 36 10%
🎮
Pokémon XD: Gale of Darkness 1 encounter
Available ▼
Snag (1)
ONBS 2F Lv. 18 100%

Generation IV

💎
Diamond 2 encounters
Available ▼
Tall grass (2)
Route 225 Lv. 50 20% Swarm active
Route 225 Lv. 51 20% Swarm active
🟡
HeartGold 88 encounters
Available ▼
Tall grass (88)
Dark Cave Lv. 2 10%
Dark Cave Lv. 2 10%
Union Cave 1F Lv. 5 10%
Union Cave 1F Lv. 5 10%
Union Cave B1F Lv. 7 10%
Slowpoke Well 1F Lv. 7 10%
Union Cave B1F Lv. 7 10%
Slowpoke Well 1F Lv. 7 10%
Mt. Moon 1F Lv. 8 10%
Mt. Moon 2F Lv. 8 10%
Mt. Moon 1F Lv. 8 10%
Mt. Moon 2F Lv. 8 10%
Rock Tunnel 1F Lv. 12 10%
Rock Tunnel 1F Lv. 12 10%
Mt. Mortar 1F Lv. 14 10%
Mt. Mortar 1F Lv. 14 10%
Mt. Mortar Lv. 15 10%
Mt. Mortar Lv. 15 10%
Mt. Mortar B1F Lv. 16 10%
Rock Tunnel B1F Lv. 16 10%
Mt. Mortar B1F Lv. 16 10%
Rock Tunnel B1F Lv. 16 10%
Diglett's Cave Lv. 19 10%
Slowpoke Well B1F Lv. 19 10%
Diglett's Cave Lv. 19 10%
Route 47 Lv. 19 10%
Slowpoke Well B1F Lv. 19 10%
Route 47 Lv. 20 10%
Tohjo Falls Lv. 22 10%
Ice Path 1F Lv. 22 10%
Ice Path B1F Lv. 22 10%
Union Cave B2F Lv. 22 10%
Tohjo Falls Lv. 22 10%
Ice Path 1F Lv. 22 10%
Ice Path B1F Lv. 22 10%
Union Cave B2F Lv. 22 10%
Ice Path B2F Lv. 23 10%
Ice Path B3F Lv. 23 10%
Ice Path B2F Lv. 23 10%
Ice Path B3F Lv. 23 10%
Whirl Islands B1F Lv. 24 10%
Whirl Islands B2F Lv. 24 10%
Whirl Islands 1F Lv. 24 10%
Whirl Islands B1F Lv. 24 10%
Whirl Islands B2F Lv. 24 10%
Whirl Islands 1F Lv. 24 10%
Dark Cave Lv. 25 10%
Whirl Islands B3F Lv. 25 10%
Whirl Islands B3F Lv. 25 10%
Dark Cave Lv. 25 10%
Seafoam Islands 1F Lv. 30 10%
Mt. Mortar Lv. 31 10%
Mt. Mortar Lv. 31 10%
Seafoam Islands 1F Lv. 32 10%
Seafoam Islands B1F Lv. 32 10%
Victory Road 2F Lv. 33 10%
Victory Road 3F Lv. 33 10%
Victory Road 1F Lv. 33 10%
Victory Road 2F Lv. 33 10%
Seafoam Islands B2F Lv. 33 10%
Victory Road 3F Lv. 33 10%
Victory Road 1F Lv. 33 10%
Seafoam Islands B1F Lv. 34 10%
Seafoam Islands B3F Lv. 34 10%
Seafoam Islands B2F Lv. 35 10%
Seafoam Islands B3F Lv. 36 10%
Seafoam Islands B4F Lv. 38 10%
Seafoam Islands B4F Lv. 38 10%
Cerulean Cave 1F Lv. 39 10%
Cerulean Cave 1F Lv. 40 10%
Cerulean Cave 2F Lv. 41 10%
Cerulean Cave 2F Lv. 42 10%
Mt. Silver 1F Lv. 43 10%
Mt. Silver 1F Lv. 43 10%
Cerulean Cave B1F Lv. 45 10%
Cerulean Cave B1F Lv. 45 10%
Mt. Silver 2F Lv. 47 10%
Mt. Silver Lv. 47 10%
Mt. Silver 4F Lv. 47 10%
Mt. Silver 3F Lv. 47 10%
Mt. Silver Lv. 47 10%
Mt. Silver 4F Lv. 47 10%
Mt. Silver Lv. 48 10%
Mt. Silver Lv. 48 10%
Mt. Silver Lv. 48 10%
Mt. Silver 3F Lv. 48 10%
Mt. Silver 2F Lv. 48 10%
Mt. Silver Lv. 50 10%
🦪
Pearl 2 encounters
Available ▼
Tall grass (2)
Route 225 Lv. 50 20% Swarm active
Route 225 Lv. 51 20% Swarm active
🪙
Platinum 2 encounters
Available ▼
Tall grass (2)
Route 225 Lv. 48 20% Swarm active
Route 225 Lv. 49 20% Swarm active
🤍
SoulSilver 88 encounters
Available ▼
Tall grass (88)
Dark Cave Lv. 2 10%
Dark Cave Lv. 2 10%
Union Cave 1F Lv. 5 10%
Union Cave 1F Lv. 5 10%
Union Cave B1F Lv. 7 10%
Slowpoke Well 1F Lv. 7 10%
Union Cave B1F Lv. 7 10%
Slowpoke Well 1F Lv. 7 10%
Mt. Moon 1F Lv. 8 10%
Mt. Moon 2F Lv. 8 10%
Mt. Moon 1F Lv. 8 10%
Mt. Moon 2F Lv. 8 10%
Rock Tunnel 1F Lv. 12 10%
Rock Tunnel 1F Lv. 12 10%
Mt. Mortar 1F Lv. 14 10%
Mt. Mortar 1F Lv. 14 10%
Mt. Mortar Lv. 15 10%
Mt. Mortar Lv. 15 10%
Mt. Mortar B1F Lv. 16 10%
Rock Tunnel B1F Lv. 16 10%
Mt. Mortar B1F Lv. 16 10%
Rock Tunnel B1F Lv. 16 10%
Slowpoke Well B1F Lv. 19 10%
Diglett's Cave Lv. 19 10%
Route 47 Lv. 19 10%
Slowpoke Well B1F Lv. 19 10%
Diglett's Cave Lv. 19 10%
Route 47 Lv. 20 10%
Ice Path 1F Lv. 22 10%
Ice Path B1F Lv. 22 10%
Union Cave B2F Lv. 22 10%
Tohjo Falls Lv. 22 10%
Ice Path 1F Lv. 22 10%
Ice Path B1F Lv. 22 10%
Union Cave B2F Lv. 22 10%
Tohjo Falls Lv. 22 10%
Ice Path B2F Lv. 23 10%
Ice Path B3F Lv. 23 10%
Ice Path B2F Lv. 23 10%
Ice Path B3F Lv. 23 10%
Whirl Islands 1F Lv. 24 10%
Whirl Islands B1F Lv. 24 10%
Whirl Islands B2F Lv. 24 10%
Whirl Islands B1F Lv. 24 10%
Whirl Islands B2F Lv. 24 10%
Whirl Islands 1F Lv. 24 10%
Dark Cave Lv. 25 10%
Whirl Islands B3F Lv. 25 10%
Dark Cave Lv. 25 10%
Whirl Islands B3F Lv. 25 10%
Seafoam Islands 1F Lv. 30 10%
Mt. Mortar Lv. 31 10%
Mt. Mortar Lv. 31 10%
Seafoam Islands 1F Lv. 32 10%
Seafoam Islands B1F Lv. 32 10%
Victory Road 2F Lv. 33 10%
Victory Road 3F Lv. 33 10%
Victory Road 1F Lv. 33 10%
Seafoam Islands B2F Lv. 33 10%
Victory Road 2F Lv. 33 10%
Victory Road 3F Lv. 33 10%
Victory Road 1F Lv. 33 10%
Seafoam Islands B1F Lv. 34 10%
Seafoam Islands B3F Lv. 34 10%
Seafoam Islands B2F Lv. 35 10%
Seafoam Islands B3F Lv. 36 10%
Seafoam Islands B4F Lv. 38 10%
Seafoam Islands B4F Lv. 38 10%
Cerulean Cave 1F Lv. 39 10%
Cerulean Cave 1F Lv. 40 10%
Cerulean Cave 2F Lv. 41 10%
Cerulean Cave 2F Lv. 42 10%
Mt. Silver 1F Lv. 43 10%
Mt. Silver 1F Lv. 43 10%
Cerulean Cave B1F Lv. 45 10%
Cerulean Cave B1F Lv. 45 10%
Mt. Silver 3F Lv. 47 10%
Mt. Silver 2F Lv. 47 10%
Mt. Silver 4F Lv. 47 10%
Mt. Silver Lv. 47 10%
Mt. Silver 4F Lv. 47 10%
Mt. Silver Lv. 47 10%
Mt. Silver Lv. 48 10%
Mt. Silver Lv. 48 10%
Mt. Silver Lv. 48 10%
Mt. Silver 3F Lv. 48 10%
Mt. Silver 2F Lv. 48 10%
Mt. Silver Lv. 50 10%

Generation VI

🔵
Alpha Sapphire 2 encounters
Available ▼
Horde encounter (2)
Granite Cave 1F Lv. 6 35%
Granite Cave 1F Lv. 6 5%
🔴
Omega Ruby 2 encounters
Available ▼
Horde encounter (2)
Granite Cave 1F Lv. 6 35%
Granite Cave 1F Lv. 6 5%

Generation VII

🌙
Moon 2 encounters
Available ▼
Bubbling spots (2)
Route 2 Lv. 9-10 30%
Route 2 Lv. 9-10 30%
☀️
Sun 2 encounters
Available ▼
Bubbling spots (2)
Route 2 Lv. 9-10 30%
Route 2 Lv. 9-10 30%
🌒
Ultra Moon 8 encounters
Available ▼
Bubbling spots (4)
Route 2 Lv. 7-10 30%
Route 2 Lv. 7-10 5%
Route 2 Lv. 8-11 5%
Route 2 Lv. 8-11 30%
Tall grass (4)
Route 2 Lv. 6-9 20%
Route 2 Lv. 6-9 10%
Route 2 Lv. 7-10 20%
Route 2 Lv. 7-10 10%
🌞
Ultra Sun 8 encounters
Available ▼
Bubbling spots (4)
Route 2 Lv. 7-10 30%
Route 2 Lv. 7-10 5%
Route 2 Lv. 8-11 5%
Route 2 Lv. 8-11 30%
Tall grass (4)
Route 2 Lv. 6-9 20%
Route 2 Lv. 6-9 10%
Route 2 Lv. 7-10 20%
Route 2 Lv. 7-10 10%

Generation IX

🔴
Scarlet 1 encounter
Available ▼
Picnic (1)
Paldea
🟣
Violet 1 encounter
Available ▼
Picnic (1)
Paldea

🔄Transfer to Pokémon HOME

How to bring this Pokémon to HOME depending on the game of origin.

Ruby
→ Diamond Pal Park
→ Black Poké Transporter
→ Pokémon Bank To Pokémon Bank
→ Pokémon HOME Bank → HOME
Sapphire
→ Diamond Pal Park
→ Black Poké Transporter
→ Pokémon Bank To Pokémon Bank
→ Pokémon HOME Bank → HOME
Emerald
→ Diamond Pal Park
→ Black Poké Transporter
→ Pokémon Bank To Pokémon Bank
→ Pokémon HOME Bank → HOME
Diamond
→ Black Poké Transporter
→ Pokémon Bank To Pokémon Bank
→ Pokémon HOME Bank → HOME
Pearl
→ Black Poké Transporter
→ Pokémon Bank To Pokémon Bank
→ Pokémon HOME Bank → HOME
Platinum
→ Black Poké Transporter
→ Pokémon Bank To Pokémon Bank
→ Pokémon HOME Bank → HOME
HeartGold
→ Black Poké Transporter
→ Pokémon Bank To Pokémon Bank
→ Pokémon HOME Bank → HOME
SoulSilver
→ Black Poké Transporter
→ Pokémon Bank To Pokémon Bank
→ Pokémon HOME Bank → HOME
Omega Ruby
→ Pokémon Bank Pokémon Bank
→ Pokémon HOME Bank → HOME
Alpha Sapphire
→ Pokémon Bank Pokémon Bank
→ Pokémon HOME Bank → HOME
Sun
→ Pokémon Bank Pokémon Bank
→ Pokémon HOME Bank → HOME
Moon
→ Pokémon Bank Pokémon Bank
→ Pokémon HOME Bank → HOME
Ultra Sun
→ Pokémon Bank Pokémon Bank
→ Pokémon HOME Bank → HOME
Ultra Moon
→ Pokémon Bank Pokémon Bank
→ Pokémon HOME Bank → HOME
Scarlet
→ Pokémon HOME HOME (direct)
Violet
→ Pokémon HOME HOME (direct)
Note: Some transfers are irreversible (Bank → HOME). Check the legality of moves in the target game — HOME may replace an illegal move with a basic move.

🏆Competitive & Meta

LC
Smogon · Gen IX · 2026-09
Little Cup
Usage rate: 0.2% · Position #141

📱Makuhita in Pokémon GO

Makuhita in Pokémon GO
  • 817Max CP (Lv. 40)
  • 467Perfect CP in Raids
  • 3 kmper Candy as Buddy
  • 50 🍬to evolve into Hariyama
  • ✨ Shiny available
  • 🟣 Exists as Shadow
Pokémon GO entry: Makuhita →

📖Pokédex Entries

Description by game, with language selection.

Ruby
“MAKUHITA is tenacious - it will keep getting up and attacking its foe however many times it is knocked down. Every time it gets back up, this POKéMON stores more energy in its body for evolving.”
Sapphire
“MAKUHITA has a tireless spirit - it will never give up hope. It eats a lot of food, gets plenty of sleep, and it trains very rigorously. By living that way, this POKéMON packs its body with energy.”
Emerald
“It loves to toughen up its body above all else. If you hear quaking rumbles in a cave, it is the sound of MAKUHITA undertaking strenuous training.”
FireRed
“It grows stronger by enduring harsh training. It is a gutsy POKéMON that can withstand any attack.”
LeafGreen
“It grows stronger by enduring harsh training. It is a gutsy POKéMON that can withstand any attack.”
Diamond
“It toughens its body by slamming into thick trees. Many snapped trees can be found near its nest.”
Pearl
“It toughens its body by slamming into thick trees. Many snapped trees can be found near its nest.”
Platinum
“It toughens its body by slamming into thick trees. Many snapped trees can be found near its nest.”
HeartGold
“It toughens up by slamming into thick trees over and over. It gains a sturdy body and dauntless spirit.”
SoulSilver
“It toughens up by slamming into thick trees over and over. It gains a sturdy body and dauntless spirit.”
Black
“It toughens its body by slamming into thick trees. Many snapped trees can be found near its nest.”
White
“It toughens its body by slamming into thick trees. Many snapped trees can be found near its nest.”
Black 2
“It toughens its body by slamming into thick trees. Many snapped trees can be found near its nest.”
White 2
“It toughens its body by slamming into thick trees. Many snapped trees can be found near its nest.”
X
“It toughens up by slamming into thick trees over and over. It gains a sturdy body and dauntless spirit.”
Y
“It grows stronger by enduring harsh training. It is a gutsy Pokémon that can withstand any attack.”
Omega Ruby
“Makuhita is tenacious—it will keep getting up and attacking its foe however many times it is knocked down. Every time it gets back up, this Pokémon stores more energy in its body for evolving.”
Alpha Sapphire
“Makuhita has a tireless spirit—it will never give up hope. It eats a lot of food, gets plenty of sleep, and it trains very rigorously. By living that way, this Pokémon packs its body with energy.”
Sun
“It was originally brought in from another region, but now Makuhita from Alola are more famous.”
Moon
“Their daily routine consists of training together first thing in the morning, eating and napping in the afternoon, and then more training afterward.”
Ultra Sun
“It practices its slaps by repeatedly slapping tree trunks. It has been known to slap an Exeggutor and get flung away.”
Ultra Moon
“There’s a rumor of a traditional recipe for stew that Trainers can use to raise strong Makuhita.”

🌍Multilingual Names

🇫🇷 Français
Makuhita
🇬🇧 English
Makuhita
🇯🇵 漢字
マクノシタ
🇯🇵 Kana
マクノシタ
🇯🇵 Romaji
Makunoshita
🇩🇪 Deutsch
Makuhita
🇪🇸 Español
Makuhita
🇮🇹 Italiano
Makuhita
🇰🇷 한국어
마크탕
🇨🇳 ZH-Hans
幕下力士
🇹🇼 ZH-Hant
幕下力士
Category (Genus)
🇫🇷 FR
Pokémon Tenace
🇬🇧 EN
Guts Pokémon
🇯🇵 JP
こんじょうポケモン
🇩🇪 DE
Courage

🎬Media & Gallery

Official artwork
Dream World
Pokémon HOME
Gen V (animated)
Back sprite
Shiny
Gen I
Gen II
Gen III
Gen IV
Audio Cries

❓Frequently asked questions about Makuhita

What type is Makuhita?

Makuhita is a Fighting-type Pokémon.

How do you evolve Makuhita?

Makuhita evolves into Hariyama (Lv. 24).

What are Makuhita's weaknesses?

Makuhita is weak to Flying, Psychic and Fairy-type moves (×2 damage).

What is Makuhita's Hidden Ability?

Makuhita's Hidden Ability is Sheer Force. Its regular Abilities are Thick Fat and Guts.

Can you get a Shiny Makuhita in Pokémon GO?

Yes, Shiny Makuhita is available in Pokémon GO. Its Pokémon GO entry