The most frequently asked questions about Pokémon Sleep.
Is Pokémon Sleep free?
Yes, with optional in-app purchases and a premium pass.
How long do I need to sleep?
At least 90 minutes for a session to count; two sessions per day at most.
Do I need to leave my phone on the bed?
Near the pillow, or you can use a Pokémon GO Plus + or a compatible watch.
How do I unlock new areas?
By observing new sleep styles. See the areas.
How do I recruit a Pokémon?
By feeding it biscuits at snack time until it reaches maximum friendship.
What should I cook for Snorlax?
The dish category it desires this week. See the recipes.
