In Pokémon Quest, you do not catch Pokémon: you attract them. After returning from an expedition with ingredients, you prepare a dish in a cooking pot, and the aroma attracts one to three new Pokémon to the base. This page covers the ingredients, the cooking pots and every recipe, based on our guide from the time.

Ingredients are collected during expeditions.

How it works

Place five ingredients in a cooking pot. The cooking time is displayed above it as a number of expeditions to complete; PM Tickets can speed it up. The recipe you get depends on the ingredients, and its quality, from Standard to Special, increases your chances of attracting rare, high-level Pokémon.

Ingredients

IngredientColor
Tiny Mushroom, Big RootRed
Bluk Berry, Icy RockBlue
Apricorn, HoneyYellow
Fossil, Balm MushroomGray
Rainbow MatterRainbow
Mystical ShellLegendary

In each color, the second ingredient is the rarest and the most effective.

Cooking Pots

Cooking PotConsumption per ingredientMinimum level of attracted PokémonHow to get it
Iron Pot31From the start
Bronze Pot1020Finish Backforth Brook
Silver Pot1540Finish Pincushion Plain
Gold Pot2070Finish the Chamber of Legends

Recipes

RecipeAttractsBasic recipeSpecial recipe
Mulligan Stew à la CubeAll kinds of PokémonAny ingredients3 Rainbow Matter and 2 others
Red Stew à la CubeRed Pokémon5 Tiny Mushrooms5 Big Roots
Blue Soda à la CubeBlue Pokémon5 Bluk Berries5 Icy Rocks
Yellow Curry à la CubeYellow Pokémon5 Apricorns5 Honey
Gray Porridge à la CubeGray Pokémon5 Fossils5 Balm Mushrooms
Mouth-Watering Dip à la CubeWater type3 Bluk Berries, 2 Tiny Mushrooms—
Plain Crepe à la CubeNormal type3 Bluk Berries, 2 Fossils3 Honey, 2 Balm Mushrooms
Sludge Soup à la CubePoison type3 Tiny Mushrooms, 2 Balm Mushrooms3 Balm Mushrooms, 1 Tiny Mushroom, 1 Rainbow Matter
Mud Pie à la CubeGround type3 Tiny Mushrooms, 2 Fossils3 Honey, 2 Icy Rocks
Veggie Smoothie à la CubeGrass type3 Big Roots, 1 Balm Mushroom, 1 Apricorn3 Big Roots, 1 Apricorn, 1 Rainbow Matter
Honey Nectar à la CubeBug type3 Honey, 2 Bluk Berries3 Honey, 1 Bluk Berry, 1 Rainbow Matter
Brain Food à la CubePsychic type3 Bluk Berries, 2 Apricorns—
Stone Soup à la CubeRock type3 Fossils, 2 Apricorns3 Icy Rocks, 1 Fossil, 1 Rainbow Matter
Light-as-Air Casserole à la CubeFlying type3 Fossils, 2 Big Roots3 Icy Rocks, 2 Big Roots
Hot Pot à la CubeFire type3 Tiny Mushrooms, 2 Bluk Berries3 Balm Mushrooms, 2 Big Roots
Watt a Risotto à la CubeElectric type2 Tiny Mushrooms, 2 Honey, 1 Apricorn3 Honey, 1 Balm Mushroom, 1 Big Root
Get Swole Syrup à la CubeFighting type2 Bluk Berries, 2 Tiny Mushrooms, 1 Honey—
Ambrosia of Legends à la CubeVery rare Pokémon1 Mystical Shell and 4 others5 Mystical Shells

The intermediate versions, “Good” and “Great”, gradually replace the basic ingredients with rarer ones. The details of each tier are in our guide from the time, Cooking Good Dishes.