Malheureusement, ces scans ne sont pas de très bonne qualité, malgré les éditions de Pokémon-France pour vous les rendre plus visibles. De meilleures images seront sans doute visibles à la sortie de Bienvenue sur Kalos, le 8 novembre.
I’m actually in my secnod month of following these workouts. I love the idea. It’s not a great implementation. The progressions are kind of ok (the push up progression is pretty good. The pullup one is very irregular, and step 2 of the leg raise is easier than step 1). The way the progressions are combined in workouts isn’t very well thought out. So I’m making my own routines, based on the progressions. It’d be great if a real strength coach took the concept and did it right. October 28 at 5:59 pm
Chargement des commentaires…